| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:15am - 8:00pm | No Classes Or Appointments | Personal Training - By Appointment Only | No Classes Or Appointments | No Classes Or Appointments | |||
| 6:15am - 5:00pm | No Classes Or Appointments | Personal Training - By Appointment Only | No Classes Or Appointments | No Classes Or Appointments | |||
| 11:15 - Noon | No Classes Or Appointments | Small Group Training | No Classes Or Appointments | No Classes Or Appointments | |||
| 1:00 - 8:00pm | No Classes Or Appointments | Personal Training - By Appointment Only | No Classes Or Appointments | No Classes Or Appointments | |||
| 3:00 - 8:00pm | Personal Training - By Appointment Only | No Classes Or Appointments | No Classes Or Appointments | No Classes Or Appointments | |||
| 3:30pm - 4:15pm | Small Group Training | No Classes Or Appointments | Small Group Training | ||||
| 4:15pm - 5:00pm | Small Group Training | No Classes Or Appointments | Small Group Training | No Classes Or Appointments | No Classes Or Appointments | ||
| 5:45pm - 6:30pm | Small Group Training | No Classes Or Appointments | Small Group Training | No Classes Or Appointments | No Classes Or Appointments |
01
Personal Training
1-1 training to take out the guesswork out of getting real results, faster. Our expert trainers will customize a plan based on your needs, teach you correct form to keep you injury free, and motivate you to reach your goals grounded in the latest exercise science.
02
Semi-Private Training
Personal training with the advantage of camaraderie of a small group. This allows for cost effective personal training with the added benefit of motivation and support with like-minded individuals.
03
Nutrition Foundations
16-week program focusing on the foundation of nutritional science to help guide you in creating a sustainable plan that’s unique to your goals and preferences.
Check out our pricing
Our gym offers membership options starting at just $49/session. Learn more about our pricing options now.