100 pound

Tonya’s 100 Pound Transformation: From Hopeless to Unstoppable

When Tonya first walked into her No-Sweat Intro at RipGen Training & Nutrition, she was honest, vulnerable, and full of doubt.

“I want to lose 100 pounds. I’m not sure it’s possible, but that’s my goal. Am I crazy for saying that?”

The answer was simple: No, Tonya. You’re not crazy.
It would take work, but with the right plan and support, it could be done.

At the time, Tonya felt stuck. She had tried diet after diet, all with minimal success. She was battling autoimmune issues, constant joint pain, low energy, and the mental toll that comes with chronic frustration and hopelessness.

“I got so frustrated with the scale. It wasn’t going down—even after I put in all this hard work. Then I’d get frustrated again when my clothes didn’t fit any better, even though I lost a few pounds. I was at a loss. Things weren’t coming together for me.”

If you’ve ever felt that way, you’re not alone.


The Truth About Transformation

At RipGen, we believe that real change goes beyond the number on the scale. It’s about reclaiming your life, and that’s exactly what Tonya set out to do.

She wanted to:

  • Have more energy to play with her kids
  • Fit back into the clothes she hadn’t worn in years
  • Feel confident and pain-free in her own body
  • And most importantly, stop watching life from the sidelines

A Plan That Fits Real Life

Tonya didn’t need another diet. She needed a roadmap—one that respected her starting point, her challenges, and her goals. Together, we built a plan that included:

✅ Functional movement that helped her move better in daily life
✅ Sustainable nutrition that didn’t involve deprivation or gimmicks
✅ Personal coaching and ongoing support that kept her motivated and focused

“This program unlocked what I was missing—a plan. Direction. Guidance on what my journey should look like. The pressure and frustration I felt daily? It’s gone. And when I have questions, I ask—and get answers that keep me grounded.”


The Results: Beyond the Scale

Tonya didn’t just hit her goal. She shattered it.

💥 Down 100 Pounds

💥 Reduced or eliminated medications

💥 Fewer aches and pains

💥 More energy, every day

💥 Greater confidence

💥 More quality time with her kids

This isn’t just a weight loss story. It’s a story about freedom—freedom from fatigue, frustration, and self-doubt. It’s about stepping fully into the life she wanted to live.


From the 100 pound Club to the Living Fully Club

Tonya’s transformation isn’t just measured in pounds—it’s measured in memories.

She’s gone from feeling like a spectator in her own life to actively creating unforgettable experiences with her family. She’s not just in the 100lb Club—she’s in the unstoppable club.


Ready to Start Your Transformation?

If you’re tired of spinning your wheels, stuck in another diet loop, or simply unsure where to start—we can help.

👉 Book your FREE No-Sweat Intro and let’s build your roadmap to more energy, confidence, and results that last.

Live Healthy. Live Inspired.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at RipGen Training & Nutrition is right for you.
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